FOOD SENSITIVITY: HANDLING AND PREPARING FOODS
If you are extremely sensitive to a food or foods, you may react even to the smell or vapours of the foods, or to handling them. You may also be affected by other people eating them in your presence, or if you go into canteens, cafes or restaurants.
To protect your hands when preparing foods, wear gloves. Use cooking methods that minimise cooking times and fumes. Ventilate well. Keep chopping boards separate if necessary to keep juices off your own food.
You may have to avoid public places where food fumes are found if you are badly affected. Members of your family or household may have to modify their diet and leave out things that upset you. Avoid situations that you know upset you.
Tiny traces of moulds adhere to cut or just prepared food, vegetables and fruit, and in refrigerators and freezers. These may upset you if you are highly sensitive to moulds.
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Tags: Allergies